The Gradual PathĀ Blog
A Meditative Journey Of Self-Transformation | Tibet House US Event events sound meditation tibet house visualization wheel of life Aug 02, 2021

The world is undergoing an unprecedented period of metamorphosis. No one remains unimpacted by death, loss, and change, yet all spiritual teachings agree that through the dark night a new, more meaningful life is possible for those who are well prepared.

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Dependant Origination and Your Meditation Practice dependant origination master your becoming meditation mindfulness sensation urge wheel of life yoga Jan 31, 2021
The following is a lightly edited transcript from Master Your Becoming.

Sensation is depicted as a dude with an arrow in his eye.

From our mindfulness 'Awareness' workshop, in the second foundation, sensation, there are three types of sensation: pleasant, unpleasant and neutral. The unpleasant,...

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